Men’s Health and Nutrition

Women, on average, live ten years longer than men. It’s a fact that Men take more risks, have more dangerous jobs and often have excessive stress. It’s also a sad reality that many men neglect health and nutrition which plays a major role in the quality and length of life.

Do you remember Popeye the Sailor Man? His theme song said, “He’s strong to the finish cause he eats his spinach.” How can we be strong to the finish? Does what we eat really affect how long we live and the quality of our life? How does a new man stay fired up, charged up and ready to go?

Healthy food tastes excellent and is extremely satisfying. Many foods are all about taste with little or no interest for our personal health. Cheap Fast food restaurants and even upper end restaurants feed us and charge us, but don’t look out for our nutritional needs. It’s up to us to personally change the way we think about health and nutrition. Let’s do it, let’s watch what we eat and let’s stay active to enhance the quality of our lives. The Word of God calls us to give God glory in whatever we eat or whatever we drink. It also tells us that our body is the temple of the Holy Spirit. God is able to heal you, to restore you and to keep you strong to the finish, but He wants you to team up with Him to stay healthy.